Vose Vianne Premium Essential Oil
Approximately one-third of adults complain of insomnia but not all of us want to have to go to spa or use some other pharmaceutical in order to fall asleep. In this situation, essential oils can totally help. There's a reason people have been using them for centuries to help with everything from sleep quality to immunity.
Essential oils have shown promise in helping people with getting more restful sleep. This is why we love essential oils. Not only are oils relatively affordable and natural, but they are also easy-to-use. And with so many incredible benefits—including calms the feelings of tension, stress, anxiety, nervousness, panic and deeper sleep, it’s no wonder our ancestors have been relying on them for years.
For those that have trouble falling asleep and staying asleep, aromatherapy can be a powerful tool in your arsenal. Your sense of smell is a very powerful thing. It is our only sense that goes directly into our brains. Smells enter our nostrils and up the olfactory nerve onto the surface of our brain. Certain smells can have an impact on our mood and behavior. That’s essentially what aromatherapy is all about. Using scents to alter our brain activity.
Few essential oils that can be used to promote restful sleep, but the one that has been studied the most is lavender. Other essential oils used for insomnia and encourages restful sleep include, Peppermint, Geranium, Ylang-Ylang, Cedarwood and Blue Eucalyptus. These oils can be used individually or in combination. People respond to different oils differently. One person raves about lavender while another Cedarwood. Every oil has different effects and ultimately the best thing to do is to try a few to see how you respond.
When using these methods to help you sleep, they work in two ways, depending on which oil(s) you are using. Some offer soothing effects to help you sleep, and others help to clear your airway so you can breathe easier, allowing you to fall asleep.
Vose Vianne Best Premium Essential Oils for Sleep
We all know that getting a good night’s sleep is essential to maintain a healthy body and to stay productive in our daily lives. And today, you can improve your sleep quality by adding a few drops of essential oils in your sleep routine. Let’s take a look at the best Vose Vianne Essential Oils for sleep.
1. Lavender Essential Oil (Spain)
Vose Vianne Lavender Premium Essential Oil (Lavandula angustifolia) is suitable and effective in treating for all types of insomnia, including those caused by physical discomfort tension, stress, nervousness and anxiety. It is touted as one of the best natural remedies to treat insomnia, and with good effect. Lavender is well-known for its relaxing and calming effects on the body and excellent track record when it comes to sending people off to dreamland. A number of studies point to lavender’s effectiveness for sleep: improving sleep quality, increasing sleep amounts, and elevating daytime alertness, including in people with insomnia.
Diffuse Vose Vianne Lavender Essential Oil an hour before turning in for the night. You can also rub one or two drops on your pillow, or apply to your feet, temples, and wrists, all lead to great results. If you would like to use for skincare purpose, dilute with a few drops of carrier oil or lotion.
2. Cedarwood Essential Oil (Virginia)
Do you struggle to sleep every night? if so, Cedarwood Essential Oil is your ultimate sleep buddy. Cedarwood Essential Oil is a substance derived from the needles, leaves, bark, and berries of cedar trees. Used in aromatherapy applications, Cedarwood Essential Oil is known for its sweet and woody fragrance, which has been characterized as warm, comforting, and sedative, thus naturally promoting stress relief and encourage the onset of quality sleep. Cedarwood has a woodsy scent that is perfect in a diffuser before bedtime to help you drift off.
When you’re in a room, you can diffuse 6 to 10 drops of Vose Vianne Cedarwood Essential Oil. Stop counting sheep, and use Vose Vianne Cedarwood Essential Oil when drifting off to dreamland! Or rub this particular deep scent on your chest after diluted with few drops of carrier oil or lotion, let your mind empty of all the day’s cares.
